#AKT_brain: what is functional training?
The modern market offers many, perhaps too many, workout systems. Why do we recommend choosing functional workouts specifically and what are their advantages? Let’s explain.…
Author: AKT
AlfaGravity
What is AlphaGravity? AlphaGravity is a training complex consisting of muscles that are obtained using special suspension cables. They drop up to 700 kg and…
New form of AKT defined
The challenges of modernity demand adaptation to new extreme conditions. This ability has once again become vital. By working on yourself, you enhance your functionality,…